Weigh In record (no journal entry) for 18 December 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1914 kcal
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Fat: 91.38g | Prot: 150.15g | Carbs: 119.45g.
Lunch: 炒米粉, 炒南瓜, 鵝肉, 全聯 栗香地瓜, 烤雞. Snacks/Other: 乾烤花生（加鹽）. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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