Weigh In record (no journal entry) for 18 December 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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914 kcal
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Fat: 55.92g | Prot: 29.12g | Carbs: 81.04g.
Breakfast: Kue Bolu Coklat, Ellenka Fiber Creme, Alpukat, Incofood Maxcreamer, Gula Merah, Nescafe Classic, Quaker Instant Oatmeal. Lunch: Dancow Fortigro Vanilla, Alpukat. Dinner: Kerupuk Makanan Ringan, Telur Rebus Lunak. Snacks/Other: Kue Nastar. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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