Weigh In record (no journal entry) for 17 December 2019
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111.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1789 kcal
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Fat: 74.54g | Prot: 75.17g | Carbs: 186.53g.
Breakfast: McDonald's Coffee Creamer, McDonald's Egg McMuffin. Lunch: Fox's Pizza Den Big Daddy Pepperoni Pizza. Dinner: V8 Spicy Hot 100% Vegetable Juice, Miller Brewing Company Lite Beer (Bottle), Atkins Ranch Ground Venison , Sweet Onions , Carrots , Roasted Potato, Butter . Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size). more...
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Gaining 0.6 kg a Week
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nursekatchew's Weight History
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