Weigh In record (no journal entry) for 13 December 2019
|
87.1 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 December 2019:
|
1616 kcal
|
Fat: 48.28g | Prot: 49.14g | Carbs: 241.75g.
Breakfast: Euro Shopper Sugar Free Energy Drink, Lurpak Lightly Salted Spreadable Butter, Hovis Medium White Bread. Lunch: Lurpak Lightly Salted Spreadable Butter, Aldi Grated Cheddar Cheese, Aldi Soft Sliced Medium White Bread , Baxters French Onion Soup. Dinner: Euro Shopper Sugar Free Energy Drink, Aldi Sweetcorn, Beef Stock , Potatoes (Whole, Frozen) , Cucina Conchiglie Pasta, Tesco Cherry Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Twinings Jasmine Green Tea, Tesco Orange Zero, Tesco Orange Zero, Chamomile Tea, Aldi Puff Pastry Twists Onion & Chive. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gingerizod's Weight History
|