Weigh In record (no journal entry) for 14 December 2019
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94.8 kg
Lost so far: 18.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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248 kcal
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Fat: 21.54g | Prot: 8.23g | Carbs: 11.30g.
Lunch: Pimenta Vermelha ou Cayenne, Azeitonas Verdes, Tirolez Queijo tipo Gorgonzola. more...
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Gaining 4.2 kg a Week
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alesouzacwb's Weight History
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