Weigh In record (no journal entry) for 14 December 2019
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103.1 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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932 kcal
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Fat: 3.80g | Prot: 25.40g | Carbs: 194.80g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Baby New Potatoes. more...
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Gaining 0.3 kg a Week
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