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71.90
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72.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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824 kcal
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Fat: 27.83g | Prot: 16.90g | Carbs: 131.33g.
Breakfast: Elma, Badem, Yeşil Çay, Nescafe Gold. Dinner: Kestane. Snacks/Other: Elma, Tadım Peanut Bar, Tadım Karışık Kuruyemiş Kokteyl. more...
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Losing 0.5 kg a Week
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planetdunya's Weight History
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