Weigh In record (no journal entry) for 12 December 2019
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50.7 kg
Lost so far: 11.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1302 kcal
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Fat: 41.82g | Prot: 93.47g | Carbs: 135.07g.
Breakfast: Sprouts, Celery , Whole Milk, Coffee, Biona Organic Coconut Butter, Tesco Medium Eggs. Lunch: Pepper, Lettuce Salad with Assorted Vegetables, Olive Oil, Pea Soup, Baked or Grilled Salmon. Dinner: Tesco Persimon. more...
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steady weight
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anieanie's Weight History
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