Weigh In record (no journal entry) for 12 December 2019
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1748 kcal
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Fat: 129.27g | Prot: 70.50g | Carbs: 72.94g.
Breakfast: Prozis Roasted Peanuts, Holy Fruits Noisettes Décortiquées, Muffin myrtilles. Lunch: Chaussée aux Moines Chaussée aux Moines, Oeuf Dur, Les Croisés Milky Crème, Marque Repère Saumon Fumé Norvège, Marque Repère Olives au Fromage. Dinner: Endive, Bofrost Filet de Limande Meunière. Snacks/Other: Banane, Bombom chocolat/peanut butter. more...
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Losing 0.5 kg a Week
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Cristal's's Weight History
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