jlewis827's Journal, 21 Nov 19

Weigh In record (no journal entry) for 21 November 2019

84.9 kg Lost so far: 25.4 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:

2166 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week


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jlewis827's Weight History