Weigh In record (no journal entry) for 10 December 2019
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125.1 kg
Lost so far: 16.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1132 kcal
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Fat: 52.67g | Prot: 43.13g | Carbs: 132.54g.
Breakfast: Breakfast Casserole, Green Mountain Coffee Breakfast Blend K-Cup, Truvia Baking Blend, Silk Pure Almond Milk - Unsweetened Original. Lunch: Herbal Tea. Dinner: Dannon Light & Fit Greek - Strawberry, Dole Colorful Coleslaw, Mission Carb Balance Soft Taco Flour Tortillas, Johnsonville Turkey Sausage with Cheddar Cheese. Snacks/Other: Coffee-Mate Peppermint Mocha Coffee Creamer, Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, Krispy Kreme Chocolate Iced Glazed Doughnut, Krispy Kreme Chocolate Chip Cookie Dough Kreme Doughnut. more...
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Losing 0.7 kg a Week
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3camica3's Weight History
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