Weigh In record (no journal entry) for 08 December 2019
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1550 kcal
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Fat: 75.16g | Prot: 89.98g | Carbs: 124.96g.
Breakfast: Markal Graines de Pavot, Prozis Roasted Peanuts, Seeberger Noix du Brésil, Yaourt grec 155g. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Morue au Four ou Grillé, Concombre (Pelé). Snacks/Other: Président Beurre Gastronomique Demi-Sel, Pain Blanc, Oranges. more...
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Gaining 2.3 kg a Week
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Cristal's's Weight History
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