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I do need to get my choices back to being sensible or this will be the trend, and I don't want that. I am hopefully starting to recover again, I have felt rough and had way too much to do over the last few weeks. It's quite hard to remain functional let alone make good choices.
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83.6 kg
Lost so far: 23.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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