Weigh In record (no journal entry) for 08 December 2019
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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165 kcal
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Fat: 11.18g | Prot: 14.15g | Carbs: 0.87g.
Breakfast: Egg. more...
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Losing 0.7 kg a Week
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tigretexano's Weight History
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