Weigh In record (no journal entry) for 08 December 2019
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52.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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815 kcal
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Fat: 32.00g | Prot: 11.00g | Carbs: 114.50g.
Dinner: 농심 신라면 큰사발면. Snacks/Other: 어니스트 콤부차 레몬&진저, 오리온 눈을감자 (56g). more...
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steady weight
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