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Holiday travel ugh!!
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85.3 kg
Lost so far: 55.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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560 kcal
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Fat: 20.50g | Prot: 72.00g | Carbs: 40.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Salted Caramel Protein Powder . Lunch: Quiznos Mediterranean Chicken Salad (Regular). Snacks/Other: Quest Chocolate Hazelnut Protein Bar. more...
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Gaining 0.5 kg a Week
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Kathytnt's Weight History
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