Weigh In record (no journal entry) for 06 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1180 kcal
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Fat: 44.70g | Prot: 47.11g | Carbs: 154.49g.
Lunch: 炸薯條, 義美 芋粿, 酸菜, 炸豆皮, 雞胗, 豬肝, 鴨腸, 豬耳朵, 海帶（加醬油）, 林鳳營 高品質鮮乳, UCC 經典風味濾掛式咖啡, 火龍果. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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