Draglist's Journal, 28 Feb 13

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Wow. Dropped another pound. That was somewhat unexpected. 257.8.

116.9 kg Lost so far: 30.5 kg. Still to go: 23.9 kg. Diet followed: 100%.

View Diet Calendar, 28 February 2013:

2657 kcal

Fat: 119.30g | Prot: 122.34g | Carbs: 192.03g. Breakfast: D-Lights Turkey Sausage Whole Grain Bagel. Lunch: Olive Oil, Green Beans. Dinner: Chocolate Cake, Salad, Amaretto, Steak, Robert Mondavi Pinot Noir, Single Malt. Snacks/Other: Mixed Nuts. more...

2863 kcal

Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...

Losing 1.6 kg a Week

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Draglist's Journal, 28 Feb 13

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Draglist's Weight History