edikotope's Journal, 03 Dec 19

Weigh In record (no journal entry) for 03 December 2019
79.5 kg Lost so far: 27.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:
225 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

33 Supporters    Support   

Comments 
Look at that. Only 5.5kgs to go. Hoping you reach goal by or before Christmas❣️ 
03 Dec 19 by member: Pascoal777
Sorry 4.5kgs... math has never been my strongest subject 😂 
03 Dec 19 by member: Pascoal777
Well done 💪 
03 Dec 19 by member: lessthan15
@Pascoal777 .. is it possible to lose 5kilos by Christmas. I’m asking for myself because that’s my goal. 
05 Dec 19 by member: AuberJean Pepper-Anne
Aubergine, When starting a new diet. It’s possible 😊 if you eat clean. In the beginning and stop the refined carbs the weight tends to drop quickly in the beginning. 
05 Dec 19 by member: Pascoal777
Sorry AuberJean* auto correct... 
05 Dec 19 by member: Pascoal777
Yay. Thanks pascoal77. Wish me luck. And well done to you Edikotpe. Hoping you lose more by Christmas  
05 Dec 19 by member: AuberJean Pepper-Anne
Great  
06 Jan 20 by member: cupcake8677

     
 

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