SlimChick's Journal, 01 Sep 10

I finally. Lost. Weight.

Woohoo!

I suspect it might be water weight due to the copious quantities of coffee I have ingested the past few days, but I'll take it. Anything helps!
68.5 kg Lost so far: 1.4 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 01 September 2010:
1336 kcal Fat: 50.27g | Prot: 66.44g | Carbs: 170.14g.   Breakfast: apple, turkey sausage patty, cheese , scrambled eggs, wheat thin. Lunch: Chipotle veg. burrito bowl. Dinner: 1% milk. Snacks/Other: gummies, potato chips. more...
2329 kcal Exercise: Sleeping - 7 hours and 17 minutes, Resting - 3 hours and 54 minutes, Walking (moderate) - 5/kph - 2 hours and 6 minutes, Sitting - 10 hours and 43 minutes. more...
Losing 0.5 kg a Week

   Support   

Comments 
a loss is a loss! congratulations and keep up the good work! 
01 Sep 10 by member: tribute_to_erasmus
Congrats!! Every little bit helps and it's one pound at a time that gets us to our goals 
01 Sep 10 by member: skinnygirl130
Thanks :) 
06 Sep 10 by member: SlimChick

     
 

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SlimChick's Weight History


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