Weigh In record (no journal entry) for 02 December 2019
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1335 kcal
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Fat: 52.29g | Prot: 50.61g | Carbs: 175.58g.
Breakfast: 芒果優格飲, 藍莓. Lunch: 牛頭牌 沙茶醬, 草莓, 洋蔥, 炒杏鮑菇, 生菜, 炒豆芽, 干貝. Dinner: 柿子, 味噌湯, 洋蔥, 生菜. Snacks/Other: RT 奶油年輪蛋糕. more...
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Losing 0.1 kg a Week
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akitsueee's Weight History
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