Scoobys_Trim's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
125.6 kg Lost so far: 0 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1930 kcal Fat: 94.66g | Prot: 149.84g | Carbs: 88.70g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Scrambled Egg , Morrisons Thick Pork Sausages. Lunch: Tesco Wafer Thin Roast Chicken, Chicken Tikka Masala. Dinner: Roasted Peppers, Stuffed Mushrooms, Asda Mascarpone, Swede, Sweet Potato , Lidl Rump Steak. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Vodka, Alesto Mixed Nuts, Sainsbury's Strawberries, Water, Cravendale Whole Milk, Coffee. more...
2236 kcal Exercise: Google Fit - 24 hours. more...

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Scoobys_Trim's Weight History


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