Weigh In record (no journal entry) for 28 November 2019
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83 kg
Lost so far: 23.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1992 kcal
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Fat: 50.17g | Prot: 56.29g | Carbs: 316.07g.
Breakfast: Jammie Dodgers Mini Jammie Dodgers, Tesco Chocolate & Caramel Cereal Bar. Lunch: Honeydew Melons , Tesco Tuna Chunks in Brine, Heinz Salad Cream 70% Less Fat. Dinner: Tesco Light Choices Mushroom Stroganoff. Snacks/Other: Cadbury Mini Eggs (9), Maynards Wine Gums (Pack), Boost Boost, Co-Op Meringue Nests, Skittles Skittles, Tesco Shortbread Biscuits, Gingerbread Cake, Del Monte Melon & Grapes. more...
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Losing 1.6 kg a Week
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fitchington's Weight History
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