Weigh In record (no journal entry) for 28 November 2019
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55.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1630 kcal
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Fat: 118.40g | Prot: 90.58g | Carbs: 48.80g.
Breakfast: Prozis Roasted Peanuts, Markal Graines de Pavot, Framboises, Lynos Yaourt Grec. Lunch: Les Croisés Mystère du Prieuré, Entremont Emmental, Père Olive Olives Vertes, Oeuf Brouillé. Dinner: Concombre (Pelé), Bofrost Filet de Limande Meunière. Snacks/Other: Mousse à la mangue. more...
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Losing 3.0 kg a Week
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Cristal's's Weight History
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