Weigh In record (no journal entry) for 28 November 2019
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121.3 kg
Lost so far: 4.3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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704 kcal
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Fat: 28.46g | Prot: 39.02g | Carbs: 71.88g.
Breakfast: Portabella Mushrooms, Farmfoods Extra Mature Cheddar, Asda Butcher's Selection Thick Cut Smoked Back Bacon Rashers, Lidl Wrap. Snacks/Other: Coffee with Milk. more...
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steady weight
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Scoobys_Trim's Weight History
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