Weigh In record (no journal entry) for 27 November 2019
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79.7 kg
Lost so far: 3.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1381 kcal
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Fat: 62.72g | Prot: 35.02g | Carbs: 143.79g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Capri Sun Pacific Cooler (35% Less Sugar). Lunch: Follow Your Heart Organic Vegenaise, Klosterman Homestyle Wheat Bread, Kroger Provolone Cheese, Anheuser-Busch Bud Light Beer. Dinner: Anheuser-Busch Bud Light Beer, Kroger Original Sour Cream, Kroger Finely Shredded Colby & Monterey Jack Cheese, Baked Potato (Peel Eaten). Snacks/Other: Private Selection Coconut Cashews. more...
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Gaining 0.1 kg a Week
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Bearybeans's Weight History
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