Weigh In record (no journal entry) for 26 November 2019
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1129 kcal
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Fat: 46.47g | Prot: 54.97g | Carbs: 120.66g.
Breakfast: White Bread , Heinz Reduced Salt & Sugar Tomato Ketchup, Lurpak Lightly Salted Spreadable Butter, Cheddar Cheese , Marks & Spencer Soft Granary Farmhouse Bread. Lunch: Tesco Cooked Ham, Cheddar Cheese , White Bread. more...
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Losing 4.9 kg a Week
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AndromedaCassie's Weight History
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