Weigh In record (no journal entry) for 27 November 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1417 kcal
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Fat: 84.09g | Prot: 53.96g | Carbs: 161.38g.
Breakfast: Bimoli Minyak Goreng, Keju Mozzarella (Sebagian Susu Skim), Gula Pasir, Tempe, Nasi Putih, Pizza Keju (36 cm, Kerak Tipis). Lunch: Morin Selai Kacang, Roti Gandum. Dinner: Alpukat, Wafer Coklat, Coklat Manis atau Gelap. Snacks/Other: Es Buah, BUBUK KEDELEI, Sasa Santan Kelapa, Alpukat. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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