Weigh In record (no journal entry) for 26 November 2019
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78.4 kg
Lost so far: 14 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1142 kcal
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Fat: 56.89g | Prot: 59.66g | Carbs: 103.12g.
Breakfast: Raspberries, Tesco Medium Eggs, Honey, Bananas, Tea with Milk. Lunch: Heinz Carrot & Coriander Soup. Dinner: Sainsbury's Red Onions, Asda Lean Turkey Mince, Baby Corn, Cooked Green Cabbage. Snacks/Other: KP Dry Roasted Peanuts, Moser Roth Finest Dark Chocolate 85%. more...
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Losing 1.8 kg a Week
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cathyorkshirelass's Weight History
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