Weigh In record (no journal entry) for 25 November 2019
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62.8 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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198 kcal
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Fat: 3.66g | Prot: 16.11g | Carbs: 25.87g.
Breakfast: Coffee, Bananas, Beef and Potatoes (Mixture). Lunch: Diet Soda. more...
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Losing 1.9 kg a Week
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