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Spent all yesterday in bed with stomach flu. It kicked my a$$! Not a fun way to lose weight.
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62.1 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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550 kcal
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Fat: 14.30g | Prot: 38.81g | Carbs: 68.08g.
Breakfast: Grits, Coffee with Skim Milk. Lunch: Carrots, Essential Everyday Vegetable Beef Soup. Dinner: Campbell's Cream of Chicken Soup, Chicken Stock , Broccoli , Chicken Breast, Cauliflower Rice. Snacks/Other: Oranges , Oil Popped White Popcorn . more...
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Losing 1.6 kg a Week
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Diana 1234's Weight History
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