Weigh In record (no journal entry) for 24 November 2019
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102.4 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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362 kcal
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Fat: 1.49g | Prot: 11.39g | Carbs: 76.85g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Bananas. more...
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Losing 1.3 kg a Week
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