Weigh In record (no journal entry) for 23 November 2019
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118.0 kg
Lost so far: 12.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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765 kcal
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Fat: 54.23g | Prot: 49.63g | Carbs: 28.69g.
Breakfast: Oscar Mayer Maple Bacon, Mission Carb Balance Soft Taco Flour Tortillas, Mayonnaise, Deli Fresh Oven Roasted Turkey Breast, Egg, Land O'Lakes Heavy Whipping Cream. more...
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Losing 8.3 kg a Week
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summerbreesy's Weight History
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