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Day 1 of a planned 2 days of eating
I need to keep the carbs below 100 today…
😎 Life is Good! Have a great day everyone!
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 Comments
Hope you have a great day. Did you go running already? It is my plan as well but I am still at the coffee stage
23 Nov 19 by member: liv001
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23 Nov 19 by member: jcmama777
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@liv001 - ☕ Coffee Check! 🏃🏾♂️ A run-is-planned 😎👍🏾
23 Nov 19 by member: adefwebserver
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@jcmama777 - You too! Have a 🌞 Great Day!
23 Nov 19 by member: adefwebserver
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Hope you are enjoying your eating day 😀
23 Nov 19 by member: CrashtestDawnie
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Lost 3 & then gained it back? How?
23 Nov 19 by member: srossca
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Have a great weekend - good luck with the carbs :)
23 Nov 19 by member: nikeit
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@srossca - Water from 260 carbs. I may have a drop tomorrow if I stay below 100 carbs because I plan to do an 11 mile run later today...
23 Nov 19 by member: adefwebserver
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@CrashtestDawnie, @nikeit - Thanks!
23 Nov 19 by member: adefwebserver
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adefwebserver's Weight History
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