Weigh In record (no journal entry) for 23 November 2019
|
58 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1295 kcal
|
Fat: 61.95g | Prot: 50.05g | Carbs: 127.90g.
Breakfast: The Collective Dairy Raspberry Gourmet Live Yogurt , Kefir. Lunch: Waitrose Mini Roll Selection, Waitrose Mini Roll Selection, Yorkshire Provender Roast Chicken Soup. Dinner: Carrots , Tesco Classic Italian Beef Lasagne. Snacks/Other: Cadbury Dairy Milk, Livlife Bread, Cadbury Brunch Bar Chocolate Chip , Tesco Malted Milk Biscuits, Costa Coffee Mocha (Primo), Toblerone Milk Chocolate . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaCassie's Weight History
|