Leni Liu Cing Link's Journal, 23 Nov 19

Weigh In record (no journal entry) for 23 November 2019
64.4 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:
1179 kcal Fat: 62.77g | Prot: 78.71g | Carbs: 113.53g.   Breakfast: Bimoli Minyak Goreng, Jahe, Telur, Keju Mozzarella Sebagian Susu Skim, Sayur Lumpia, KENT PROTEIN BUBUK KEDELEI. Lunch: Kue Bolu. Dinner: Chatime Bubble Milk Tea. Snacks/Other: Bimoli Minyak Goreng, Keju Mozzarella Sebagian Susu Skim, Pempek. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Leni Liu Cing Link's Weight History


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