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streamline1
Journal
23 Feb 13
streamline1's Journal, 23 Feb 13
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Weigh In record (no journal entry) for 23 February 2013
77 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2013:
1886 kcal
Fat: 94.13g | Prot: 82.37g | Carbs: 228.70g.
Breakfast:
Bitesize Shredded Wheat.
Lunch:
Chicken Nuggets (6).
Dinner:
Chips & Cheese, Kebab.
Snacks/Other:
Chocolat Fruit et Nut, Cool Original (40g).
more...
1974 kcal
Exercise:
running 1.1 miles - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
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streamline1's Weight History
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