Weigh In record (no journal entry) for 20 November 2019
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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863 kcal
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Fat: 34.04g | Prot: 79.32g | Carbs: 57.31g.
Breakfast: Tea with Milk, White Bread, Fried Egg. Lunch: Deep Guvar, Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking), Chicken Meat (Stewing, Stewed, Cooked), White Rice. more...
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Losing 0.0 kg a Week
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Sushant1105's Weight History
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