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I can do this :)
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83.9 kg
Lost so far: 15.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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1292 kcal
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Fat: 65.71g | Prot: 51.74g | Carbs: 122.71g.
Breakfast: smart ones egg sausage and cheese. Lunch: grilled cheese sandwich. Dinner: barbeque baked chicken. Snacks/Other: deluxe jammed chocolate chip cookie dough , cheese popcorn. more...
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Losing 0.3 kg a Week
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Ashley Sewards's Weight History
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