😱😱週末果然不該偷吃鹽酥雞&生乳捲ㄉ😭😭⋯⋯體重機,我錯ㄌ😭😭
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49 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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667 kcal
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Fat: 19.31g | Prot: 22.94g | Carbs: 103.42g.
Dinner: 馬可先生 法式巧克力雜糧麵包, 巨峰葡萄, 青江菜, 水煮蛋, 火龍果, 洋蔥, 高麗菜, 蘋果(去皮). more...
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1297 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Gaining 1.8 kg a Week
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somnambulism00's Weight History
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