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Day 3 of a planned 3 days of eating
Ok now I am tired of eating 😊
I plan to do a run today and keep the carbs below 50.
Water fast planned for Monday and Tuesday…
😎 Life is Good! Have a great day everyone!
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 Comments
Great day to you too Adef. I ran yesterday. So nice...
17 Nov 19 by member: liv001
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Oh if only I could ever be tired of eating! 😂 Enjoy your Sunday Adef!
17 Nov 19 by member: mrsroboto
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@liv001 - I am glad you had a good run! :)
17 Nov 19 by member: adefwebserver
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@mrsroboto - 'over eating' is what your get tired of. I should have been clearer :)
17 Nov 19 by member: adefwebserver
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Thanks Adef- you have a great day, too!
17 Nov 19 by member: TomLong
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Adef, I respect you and the weight you have lost. If I could have one wish for you, it would be a healthy relationship with food. 💕
17 Nov 19 by member: Erquiaga
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@Erquiaga - Thank you for the kind wish :) However, at 51 years of age, I am just thankful I found a way out of obesity for nearly 2 years :)
17 Nov 19 by member: adefwebserver
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17 Nov 19 by member: Erquiaga
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17 Nov 19 by member: rgaDawg
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@rgaDawg - Thanks, the run was good :)
18 Nov 19 by member: adefwebserver
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adefwebserver's Weight History
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