Weigh In record (no journal entry) for 17 November 2019
|
57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1729 kcal
|
Fat: 75.77g | Prot: 109.99g | Carbs: 151.40g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Pain Blanc Grillé, Oranges. Dinner: Hénaff Pâté, Crevette, Bulot, Casino Pain aux Noix, Moelleux au Chocolat, Haricots Verts, Daurade. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|