便秘😭😭😭
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47.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1439 kcal
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Fat: 50.82g | Prot: 61.33g | Carbs: 184.79g.
Breakfast: 咖啡歐蕾, 地瓜球, 紅豆麵包. Lunch: 年糕, 紅豆湯, 烤牛肉(瘦肉). Dinner: 味島 豆腐味噌湯, 安佳 有鹽奶油 (10克), 甜麵包. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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