Weigh In record (no journal entry) for 15 November 2019
|
69 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
875 kcal
|
Fat: 59.50g | Prot: 39.85g | Carbs: 118.79g.
Breakfast: Goldline Limitada Boom Naks, Argitoni French Emmental, Açúcar, Leite Integral, Proalimentar Nutrifibra. Lunch: Nestlé Chocolate con Leche Extrafino. Dinner: Woolworths Chicken Biryani. Snacks/Other: Goldline Limitada Boom Naks, Goldline Limitada Boom Naks. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beba Luz's Weight History
|