MisterLucas's Journal, 13 Nov 19

34 in. Waist
69.7 kg Lost so far: 20.6 kg.    Still to go: 13.0 kg.    Diet followed: 100%.

View Diet Calendar, 13 November 2019:
460 kcal Fat: 20.00g | Prot: 48.00g | Carbs: 11.00g.   Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak. more...
Losing 0.6 kg a Week

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MisterLucas's Weight History


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