Weigh In record (no journal entry) for 13 November 2019
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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821 kcal
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Fat: 29.33g | Prot: 35.46g | Carbs: 101.86g.
Lunch: Simply Food Minty Chicken Tikka Baguette, Eat Natural Crunchy Nut Bar Protein Packed , Apples . more...
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Losing 5.6 kg a Week
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AndromedaCassie's Weight History
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