AndromedaCassie's Journal, 13 Nov 19

Weigh In record (no journal entry) for 13 November 2019
57.9 kg Lost so far: 2.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
821 kcal Fat: 29.33g | Prot: 35.46g | Carbs: 101.86g.   Lunch: Simply Food Minty Chicken Tikka Baguette, Eat Natural Crunchy Nut Bar Protein Packed , Apples . more...
499 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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AndromedaCassie's Weight History


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