Weigh In record (no journal entry) for 13 November 2019
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121.2 kg
Lost so far: 4.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2010 kcal
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Fat: 111.91g | Prot: 81.61g | Carbs: 167.88g.
Breakfast: Tesco Chorizo, Egg Omelette or Scrambled Egg with Cheese. Lunch: Home Fries, Freshpack Steak & Kidney Pie. Dinner: Birds Eye Chicken Dippers, Tesco Plain Tortilla Wraps. Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
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Losing 1.2 kg a Week
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Scoobys_Trim's Weight History
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