Weigh In record (no journal entry) for 13 November 2019
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63.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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288 kcal
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Fat: 6.05g | Prot: 11.11g | Carbs: 42.49g.
Breakfast: МакМастер Ржаные Макароны, Вареное Яйцо. more...
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Losing 2.5 kg a Week
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be1ka_111's Weight History
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