MisterLucas's Journal, 12 Nov 19

34 in. Waist
69.8 kg Lost so far: 20.5 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:
460 kcal Fat: 20.00g | Prot: 48.00g | Carbs: 11.00g.   Dinner: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Fresh Tomato Salsa. more...
Losing 8.9 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MisterLucas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.