somnambulism00's Journal, 12 Nov 19

平常日還是乖乖ㄉ吃草吧🤣🤣

48.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

1181 kcal

Fat: 58.32g | Prot: 28.54g | Carbs: 172.94g. Dinner: 啓良花生酥餅, 洋蔥, 紅鷹牌海底雞鮪魚片, 大陸妹, 楊桃, 火龍果. Snacks/Other: 全聯提拉米蘇捲. more...

1273 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

Losing 0.7 kg a Week

Comments

好，多吃點，好乖喔.......🤣🤣🤣

12 Nov 19 by member: 莊仕優


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

somnambulism00's Weight History